The Integration of Body-Mind-Spirit Holistic Care in the Teaching of a GE Course
Ng Hoi Nga
Caritas Institute of Higher Education
This paper presents a teaching method of a GE course and an evaluation of its effectiveness in the
enhancement of body-mind-spirit development and positive self-regard. The course entitled ‘Individual
and Society’ consists of three major components: (i) understanding of self; (ii) consciousness towards
society, and (iii) interpersonal relationships. Basic psychological principles are introduced to help students
understand the impact of internal and external factors on their thoughts, feelings, and behavior. Specific
topics of the course include: Definition of culture, Understanding self in human relations, Personality and
human relations, Hong Kong Chinese identity, Communication and relation in work. The mode of teaching
encompasses lecture, class discussions, tutorial, debates, body-mind-spirit experiential games, group
project presentation, and individual performance. Students are required to conduct a group project by (i)
interviewing two youngsters and two elder adults on personal and social factors affecting their attitudes
towards different significant life issues (viz., life, death, education, gender, love, sexuality, and religion); and
(ii) presentation of results of data analysis of the interviews. In the final tutorial, each student is required
to do a two-minute individual show performance on the theme ‘I love myself because…” At the end of the
course, students are invited to fill in a questionnaire consisting five scales that measure holistic well-being.
Participation is voluntary and anonymous. A total of 80 students (47.5% males) participate in the study.
They are from different disciplines, including social work, human services, hotel management, corporate
management, market and event management, business administration, accountancy, etc. Analysis of
the data indicates significant positive changes in body-mind-spirit development as well as in positive selfregard.
The results informed us that the integration of Body-Mind-Spirit training elements in the GE course
is effective in facilitating students’ personal growth.